Getting fit doesn’t always mean hitting the gym. Many people stay in great shape without…
Heart Health
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Chronic DiseasesDiabetesHeart HealthMen's HealthMental HealthPODCASTSPreventive CarePreventive Tips for FamiliesScreening and Early DetectionWomen's Health
Early signs and symptoms of an underlying disease you shouldn’t ignore: Listen to your body’s whispers before they become shouts
by nazirOur bodies often send subtle signals when something’s not right. Paying attention to these early…
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Chronic DiseasesFitness & ExerciseHeart HealthMen's HealthNutrition & DietPODCASTSPreventive CarePreventive Tips for Families
Obesity and Health Problems: Friendly Guide to Understanding the Risks
by nazirObesity is a growing health concern that affects millions of people worldwide. It’s more than…
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Fitness & ExerciseHeart HealthNutrition & DietPreventive CareUncategorized
Functions of Cholesterol: Debunking Myths and Exploring Natural Reduction Methods
by nazirAs a cardiologist, I’ve seen a lot of confusion about cholesterol. Let’s clear things up!…